5 a Day Campaign

Fruit juices all count towards the 5 a Day Campaign.

The NHS 5 a Day Campaign aims to encourage more people to eat at least five portions of fruit and vegetables a day.

150ml of fruit juice counts as a portion in the 5 a Day Campaign.

Fresh fruit juice and fresh vegetable juice can be a great fun way of consuming fruit and veg and can be a great way of encouraging children to eat / drink more healthy foods.

Take a look at the NHS 5 a Day Campaign website for more recipe ideas and information about the 5 a Day Campaign.